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Denny's Avocado Nutrition Facts

Denny's Avocado Nutrition Facts

A Denny's Avocado contains 45 calories, 4 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Avocado from Denny's.

Denny's Avocado Nutrition Facts

Updated: 4/25/2021
Serving Size 1 serving
Calories 45 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 2g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 45 calories in a Avocado from Denny's. Most of those calories come from fat (75%).

To burn the 45 calories in a Avocado, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

SmartPoints
1
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 1 WW PointsPlus in a serving of Avocado from Denny's.

Weight Watchers points for
the full Denny's menu

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