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Denny's Stack of Buttermilk Pancakes Nutrition Facts

Denny's Stack of Buttermilk Pancakes Nutrition Facts

Denny's Stack of Buttermilk Pancakes contains 450 calories, 11 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Stack of Buttermilk Pancakes from Denny's.

Denny's Stack of Buttermilk Pancakes Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 450 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1390mg 58%
Total Carbohydrates 77g 26%
Dietary Fiber 2g 8%
Sugars 20g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 450 calories in Stack of Buttermilk Pancakes from Denny's. Most of those calories come from carbohydrates (69%).

To burn the 450 calories in Stack of Buttermilk Pancakes, you would have to run for 39 minutes or walk for 64 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Stack of Buttermilk Pancakes from Denny's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking Stack of Buttermilk Pancakes is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Stack of Buttermilk Pancakes is healthy or not.

Is the Stack of Buttermilk Pancakes healthy?

 
 
57% of voters think the Stack of Buttermilk Pancakes is healthy.

Vote:  
4 3

Does the Stack of Buttermilk Pancakes taste good?

 
 
100% of voters think the Stack of Buttermilk Pancakes tastes good.

Vote:  
8 0

Weight Watchers points

16
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Stack of Buttermilk Pancakes from Denny's.

Weight Watchers points for
the full Denny's menu

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