There are 600 calories in a My Hammy & Cheese Omelette from Denny's. Most of those calories come from protein (33%) and fat (64%).
To burn the 600 calories in a My Hammy & Cheese Omelette, you would have to run for 53 minutes or walk for 86 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a My Hammy & Cheese Omelette is healthy or not.
There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of My Hammy & Cheese Omelette from Denny's.
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