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Denny's Jr. French Toast Nutrition Facts

Denny's Jr. French Toast Nutrition Facts

A Denny's Jr. French Toast contains 490 calories, 33 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. French Toast from Denny's.

Denny's Jr. French Toast Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 490 See analysis
Calories From Fat 297
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 355mg 118%
Sodium 740mg 31%
Total Carbohydrates 32g 11%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 490 calories in a Jr. French Toast from Denny's. Most of those calories come from fat (58%).

To burn the 490 calories in a Jr. French Toast, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points
17
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Jr. French Toast from Denny's.

Weight Watchers points for
the full Denny's menu

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