Fast Food Nutrition
RestaurantsCalculatorNew Items

Denny's Jr. French Toast Nutrition Facts

Denny's Jr. French Toast Nutrition Facts

A Denny's Jr. French Toast contains 490 calories, 33 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. French Toast from Denny's.

Denny's Jr. French Toast Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 490 See analysis
Calories From Fat 297
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 355mg 118%
Sodium 740mg 31%
Total Carbohydrates 32g 11%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 490 calories in a Jr. French Toast from Denny's. Most of those calories come from fat (58%).

To burn the 490 calories in a Jr. French Toast, you would have to run for 43 minutes or walk for 70 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. French Toast is healthy or not.

Is the Jr. French Toast healthy?

 
Not enough votes to rate the Jr. French Toast.

Vote:  

Does the Jr. French Toast taste good?

 
Not enough votes to rate the Jr. French Toast.

Vote:  

Weight Watchers points
17
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Jr. French Toast from Denny's.

Weight Watchers points for
the full Denny's menu

Popular Restaurants
MORE TO READ
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns

Compare Nutrition Facts

Select a second item to compare to the Jr. French Toast from Denny's.

CLOSE