Fast Food Nutrition
RestaurantsCalculatorNew Items

Denny's Jr. French Toast Nutrition Facts

Denny's Jr. French Toast Nutrition Facts

A Denny's Jr. French Toast contains 490 calories, 33 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr. French Toast from Denny's.

Denny's Jr. French Toast Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 490 See analysis
Calories From Fat 297
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 355mg 118%
Sodium 740mg 31%
Total Carbohydrates 32g 11%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 490 calories in a Jr. French Toast from Denny's. Most of those calories come from fat (58%).

To burn the 490 calories in a Jr. French Toast, you would have to run for 43 minutes or walk for 70 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr. French Toast is healthy or not.

Is the Jr. French Toast healthy?

 
Not enough votes to rate the Jr. French Toast.

Vote:  

Does the Jr. French Toast taste good?

 
Not enough votes to rate the Jr. French Toast.

Vote:  

Weight Watchers points
17
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Jr. French Toast from Denny's.

Weight Watchers points for
the full Denny's menu

Popular Restaurants
MORE TO READ
Get the Facts on Chipotle
Get the Facts on Chipotle
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
McDonald's Mighty Wings Nutrition Facts
McDonald's Mighty Wings Nutrition Facts
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning

Compare Nutrition Facts

Select a second item to compare to the Jr. French Toast from Denny's.

CLOSE