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Denny's Cobb Salad Nutrition Facts

Denny's Cobb Salad Nutrition Facts

A Denny's Cobb Salad contains 430 calories, 30 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cobb Salad from Denny's.

Denny's Cobb Salad Nutrition Facts

Updated: 4/25/2021
Serving Size 1 order
Calories 430 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 560mg 23%
Total Carbohydrates 20g 7%
Dietary Fiber 6g 24%
Sugars 6g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 430 calories in a Cobb Salad from Denny's. Most of those calories come from fat (62%).

To burn the 430 calories in a Cobb Salad, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Cobb Salad is a healthy and nutritious option from Denny's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cobb Salad is healthy or not.

Is the Cobb Salad healthy?

 
 
100% of voters think the Cobb Salad is healthy.

Vote:  
6 0

Does the Cobb Salad taste good?

 
 
100% of voters think the Cobb Salad tastes good.

Vote:  
7 0

Weight Watchers points

15
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of Cobb Salad from Denny's.

Weight Watchers points for
the full Denny's menu

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