Denny's

Denny's 55+ Fit Fare Loaded Veggie Omelette Nutrition Facts

A Denny's 55+ Fit Fare Loaded Veggie Omelette contains 430 calories, 9 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55+ Fit Fare Loaded Veggie Omelette from Denny's.

Denny's 55+ Fit Fare Loaded Veggie Omelette Nutrition Facts

Updated: 4/25/2021
Serving Size	1 order
Calories	430	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	530mg	22%
Total Carbohydrates	60g	20%
Dietary Fiber	6g	24%
Sugars	25g
Protein	27g	54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 430 calories in a 55+ Fit Fare Loaded Veggie Omelette from Denny's. Most of those calories come from carbohydrates (56%).

To burn the 430 calories in a 55+ Fit Fare Loaded Veggie Omelette, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus in a serving of 55+ Fit Fare Loaded Veggie Omelette from Denny's.

Weight Watchers points for
the full Denny's menu

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