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Denny's Vegetable Beef Soup Cup Nutrition Facts

Denny's Vegetable Beef Soup Cup Nutrition Facts

A Denny's Vegetable Beef Soup Cup contains 250 calories, 11 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetable Beef Soup Cup from Denny's.

Denny's Vegetable Beef Soup Cup Nutrition Facts

CupBowl
Updated: 4/25/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 2280mg 95%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 250 calories in a Vegetable Beef Soup Cup from Denny's. Most of those calories come from fat (39%) and carbohydrates (43%).

To burn the 250 calories in a Vegetable Beef Soup Cup, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
7
SmartPoints
7
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Vegetable Beef Soup Cup from Denny's.

Weight Watchers points for
the full Denny's menu

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