Denny's Whole Grain Rice Nutrition Facts

Denny's Whole Grain Rice Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Whole Grain Rice from Denny's .

Denny's Whole Grain Rice Calories

There are 240 calories in a Whole Grain Rice from Denny's. Most of those calories come from carbohydrates (79%).

Denny's Whole Grain Rice Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 240
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrates 48g 16%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Denny's Whole Grain Rice Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 7

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Denny's menu

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Denny's Whole Grain Rice Allergens

We are working on getting the allergen information for this item.

Denny's Whole Grain Rice Ingredients

We are working on getting the ingredients for this item.