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Denny's Seasoned Fries Nutrition Facts

Denny's Seasoned Fries Nutrition Facts

Denny's Seasoned Fries contains 490 calories, 26 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Seasoned Fries from Denny's.

Denny's Seasoned Fries Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 490 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 1100mg 46%
Total Carbohydrates 57g 19%
Dietary Fiber 8g 32%
Sugars 1g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 490 calories in Seasoned Fries from Denny's. Most of those calories come from fat (48%) and carbohydrates (47%).

To burn the 490 calories in Seasoned Fries, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, Seasoned Fries is not a healthy and nutritious option from Denny's, with only 25% of voters finding it to be healthy.

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Weight Watchers points

16
SmartPoints
13
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Seasoned Fries from Denny's.

Weight Watchers points for
the full Denny's menu

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