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Denny's Cheddar Cheese Nutrition Facts

Denny's Cheddar Cheese Nutrition Facts

A Denny's Cheddar Cheese contains 80 calories, 7 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese from Denny's.

Denny's Cheddar Cheese Nutrition Facts

Updated: 4/25/2021
Serving Size 1 slice
Calories 80 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 80 calories in a Cheddar Cheese from Denny's. Most of those calories come from fat (76%).

To burn the 80 calories in a Cheddar Cheese, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points
SmartPoints
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Cheddar Cheese from Denny's.

Weight Watchers points for
the full Denny's menu

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