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Applebee's Weight Watchers Points

Applebee's Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Applebee's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 1/15/2023
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Freestyle Points
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FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Appetizers

24 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 8 6

A Applebee's Bleu Cheese Dressing for Wings contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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17 19 18

A Applebee's Boneless Wings contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus.

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37 39 32

A Applebee's Brew Pub Pretzels & Beer Cheese Dip contains 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 32 WW PointsPlus.

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31 33 26

A Applebee's Brisket Quesadilla contains 31 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus.

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33 34 26

A Applebee's Cheeseburger Eggrolls contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 26 WW PointsPlus.

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33 36 31

A Applebee's Original Cheetos Boneless Wings contains 33 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus.

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33 36 31

A Applebee's Flamin' Hot Cheetos Boneless Wings contains 33 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus.

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57 57 44

A Applebee's Original Cheetos Fried Cheese Bites contains 57 Weight Watchers Freestyle Points, 57 WW SmartPoints and 44 WW PointsPlus.

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57 57 44

A Applebee's Flamin' Hot Cheetos Fried Cheese Bites contains 57 Weight Watchers Freestyle Points, 57 WW SmartPoints and 44 WW PointsPlus.

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16 17 15

A Applebee's Chicken Wonton Tacos contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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29 31 24

A Applebee's Chipotle Lime Chicken Quesadillas contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

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18 20 17

A Applebee's Chips & Salsa contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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73 74 61

A Applebee's Classic Combo with Brisket Quesadilla contains 73 Weight Watchers Freestyle Points, 74 WW SmartPoints and 61 WW PointsPlus.

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72 74 60

A Applebee's Classic Combo without Sauce or Dressing contains 72 Weight Watchers Freestyle Points, 74 WW SmartPoints and 60 WW PointsPlus.

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45 47 35

A Applebee's Crunchy Onion Rings contains 45 Weight Watchers Freestyle Points, 47 WW SmartPoints and 35 WW PointsPlus.

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16 16 16

A Applebee's Double Crunch Bone-In wings contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 16 WW PointsPlus.

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20 22 18

A Applebee's French Fries Basket contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

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13 15 12

A Applebee's Mozzarella Sticks Without Marinara Sauce contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus.

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28 30 24

A Applebee's Mozzarella Sticks With Marinara Sauce contains 28 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus.

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68 68 53

A Applebee's Neighborhood Nachos with Beef contains 68 Weight Watchers Freestyle Points, 68 WW SmartPoints and 53 WW PointsPlus.

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61 63 50

A Applebee's Neighborhood Nachos with Chipotle Lime Chicken contains 61 Weight Watchers Freestyle Points, 63 WW SmartPoints and 50 WW PointsPlus.

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29 31 25

A Applebee's Spinach & Artichoke Dip, with Salsa & Chips contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus.

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37 39 30

A Applebee's Taco Topped Queso & Chips contains 37 Weight Watchers Freestyle Points, 39 WW SmartPoints and 30 WW PointsPlus.

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32 32 25

A Applebee's White Queso Dip & Chips contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 25 WW PointsPlus.

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Burgers

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
39 41 33

A Applebee's Brunch Burger contains 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 33 WW PointsPlus.

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26 28 23

A Applebee's Classic Bacon Cheeseburger contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

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23 25 21

A Applebee's Classic Burger contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus.

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23 25 21

A Applebee's Classic Cheeseburger contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus.

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43 44 36

A Applebee's Quesadilla Burger contains 43 Weight Watchers Freestyle Points, 44 WW SmartPoints and 36 WW PointsPlus.

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37 38 32

A Applebee's Triple Bacon Burger contains 37 Weight Watchers Freestyle Points, 38 WW SmartPoints and 32 WW PointsPlus.

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42 43 35

A Applebee's Whisky Bacon Burger contains 42 Weight Watchers Freestyle Points, 43 WW SmartPoints and 35 WW PointsPlus.

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Desserts

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
69 71 42

A Applebee's Blue Ribbon Brownie, with Vanilla Ice Cream contains 69 Weight Watchers Freestyle Points, 71 WW SmartPoints and 42 WW PointsPlus.

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15 17 10

A Applebee's Brownie Bite with Vanilla Ice Cream contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus.

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66 67 39

A Applebee's Chocolate Chip Cookie Sundae contains 66 Weight Watchers Freestyle Points, 67 WW SmartPoints and 39 WW PointsPlus.

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19 20 11

A Applebee's Hot Fudge Sundae Shooter contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus.

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41 41 24

A Applebee's Oreo Cookie Shake contains 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 24 WW PointsPlus.

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55 56 36

A Applebee's Southwestern Apple Fritter with Vanilla Ice Cream contains 55 Weight Watchers Freestyle Points, 56 WW SmartPoints and 36 WW PointsPlus.

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40 42 29

A Applebee's Triple Chocolate Meltdown with Vanilla Ice Cream contains 40 Weight Watchers Freestyle Points, 42 WW SmartPoints and 29 WW PointsPlus.

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Irresist-A-Bowls

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
58 58 40

A Applebee's Broccoli Cheddar Mac 'n Cheese Bowl without Chicken contains 58 Weight Watchers Freestyle Points, 58 WW SmartPoints and 40 WW PointsPlus.

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60 60 45

A Applebee's Broccoli Cheddar Mac 'n Cheese Bowl with Chicken contains 60 Weight Watchers Freestyle Points, 60 WW SmartPoints and 45 WW PointsPlus.

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49 51 38

A Applebee's Crispy Orange Chicken Bowl contains 49 Weight Watchers Freestyle Points, 51 WW SmartPoints and 38 WW PointsPlus.

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46 48 39

A Applebee's Grilled Chicken & Spinach Alfredo Bowl contains 46 Weight Watchers Freestyle Points, 48 WW SmartPoints and 39 WW PointsPlus.

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20 22 21

A Applebee's Southwest Chicken Bowl contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 21 WW PointsPlus.

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25 25 23

A Applebee's Southwest Steak Bowl contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 23 WW PointsPlus.

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21 21 19

A Applebee's Tex-Mex Shrimp Bowl contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus.

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Kids Menu

28 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition

A Applebee's Kid's Apple Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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A Applebee's Kid's Applesauce Cup contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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A Applebee's Kid's Broccoli Trees contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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19 20 17

A Applebee's Kid's Cheeseburger contains 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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21 23 18

A Applebee's Kid's Cheesy Pizza contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus.

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25 26 19

A Applebee's Kid's Chicken Alfredo contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 19 WW PointsPlus.

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10 12 10

A Applebee's Kid's Chicken Quesadilla contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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5 6 6

A Applebee's Kid's Chicken Taco contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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8

A Applebee's Kid's Chicken Tenders contains Weight Watchers Freestyle Points, WW SmartPoints and 8 WW PointsPlus.

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6 8 4

A Applebee's Kid's Chocolate Milk contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

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38 39 23

A Applebee's Kid's Chocolate Shake contains 38 Weight Watchers Freestyle Points, 39 WW SmartPoints and 23 WW PointsPlus.

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5 7 5

A Applebee's Kid's Corn Dog contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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3 5 5

A Applebee's Kid's Crispy Shrimp contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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11

A Applebee's Kid's French Fries contains Weight Watchers Freestyle Points, WW SmartPoints and 11 WW PointsPlus.

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3 4 3

A Applebee's Kid's Garlic Mashed Potatoes contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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A Applebee's Kid's Grape Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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18 20 11

A Applebee's Kid's Hot Fudge Sundae contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus.

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A Applebee's Kid's Lemonade contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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8 10 8

A Applebee's Kid's Macaroni & Cheese contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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9 11 9

A Applebee's Kid's Mozzarella Sticks contains 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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A Applebee's Kid's Orange Tangerine Juice contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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34 36 22

A Applebee's Kid's Oreo Cookie Shake contains 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 22 WW PointsPlus.

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17 19 11

A Applebee's Kid's Oreo Sundae contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 11 WW PointsPlus.

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38 40 22

A Applebee's Kid's Strawberry Shake contains 38 Weight Watchers Freestyle Points, 40 WW SmartPoints and 22 WW PointsPlus.

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16 18 10

A Applebee's Kid's Strawberry Sundae contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus.

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27 29 17

A Applebee's Kid's Vanilla Shake contains 27 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus.

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3 5 3

A Applebee's Kid's Vanilla Yogurt with Strawberries contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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3 5 3

A Applebee's Kidf's 1% Milk contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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Main Dishes

17 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
13 15 13

A Applebee's Blackened Tilapia contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

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20 22 21

A Applebee's Bourbon Street Chicken & Shrimp contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 21 WW PointsPlus.

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16 17 16

A Applebee's Cedar Grilled Lemon Chicken contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus.

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33 35 32

A Applebee's Chicken Fried Chicken contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 32 WW PointsPlus.

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34 36 31

A Applebee's Chicken Tenders Plate contains 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus.

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44 46 39

A Applebee's Chicken Tenders Platter contains 44 Weight Watchers Freestyle Points, 46 WW SmartPoints and 39 WW PointsPlus.

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21 23 21

A Applebee's Chicken Wonton Stir Fry contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus.

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14 16 13

A Applebee's Classic Three Cheese Chicken Penne contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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14 14 12

A Applebee's Half Rack Double-Glazed Baby Back Ribs contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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27 27 24

A Applebee's Full Rack Double-Glazed Baby Back Ribs contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus.

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33 34 31

A Applebee's Fiesta Lime Chicken contains 33 Weight Watchers Freestyle Points, 34 WW SmartPoints and 31 WW PointsPlus.

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0 2 4

A Applebee's Grilled Chicken Breast contains 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus.

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18 20 17

A Applebee's Shrimp 'N Parmesan Sirloin Steak contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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20 22 18

A Applebee's Shrimp Wonton Stir Fry contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

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13 15 13

A Applebee's Signature Southwest Chicken Salad, with Oriental Dressing contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

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4 4 5

A Applebee's 6 oz Sirloin Steak contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus.

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5 5 7

A Applebee's 8 oz Sirloin Steak contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 7 WW PointsPlus.

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Meal Components

14 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
4 6 4

A Applebee's American Cheese contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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3 3 3

A Applebee's Bacon contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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13 13 11

A Applebee's Beef Patty contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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3 5 5

A Applebee's Black Bean Patty contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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4 6 5

A Applebee's Breadstick contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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5

A Applebee's Cheddar Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus.

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2

A Applebee's Fried Egg contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus.

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16 18 14

A Applebee's Fried Shrimp contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

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3 4 4

A Applebee's Grilled Shrimp contains 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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3

A Applebee's Grilled Shrimp Skewer contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus.

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4

A Applebee's Pepper Jack Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus.

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4

A Applebee's Swiss Cheese contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus.

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A Applebee's Turkey Patty contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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4

A Applebee's Veggie Patty contains Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus.

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Pastas

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
42 43 32

A Applebee's Blackened Shrimp Alfredo Pasta contains 42 Weight Watchers Freestyle Points, 43 WW SmartPoints and 32 WW PointsPlus.

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43 45 34

A Applebee's Classic Broccoli Chicken Alfredo Pasta contains 43 Weight Watchers Freestyle Points, 45 WW SmartPoints and 34 WW PointsPlus.

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39 41 36

A Applebee's Classic Chicken Parmesan contains 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 36 WW PointsPlus.

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51 53 38

A Applebee's Creamy Penne Pasta with Sliced Prime Rib contains 51 Weight Watchers Freestyle Points, 53 WW SmartPoints and 38 WW PointsPlus.

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51 53 39

A Applebee's Four-Cheese Mac &Cheese with Honey Pepper Chicken Tenders contains 51 Weight Watchers Freestyle Points, 53 WW SmartPoints and 39 WW PointsPlus.

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26 28 23

A Applebee's Stuffed Rigatoni contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

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39 41 31

A Applebee's Three Cheese Chicken Penne contains 39 Weight Watchers Freestyle Points, 41 WW SmartPoints and 31 WW PointsPlus.

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Salad Dressings

11 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 8 6

A Applebee's Bleu Cheese Salad Dressing contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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5 7 6

A Applebee's Buttermilk Ranch Salad Dressing contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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3 5 3

A Applebee's Chili Lime Vinaigrette contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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7 9 6

A Applebee's Dijon Honey Mustard Salad Dressing contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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A Applebee's Fat-Free Italian Salad Dressing contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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6 7 6

A Applebee's Garlic Caesar Salad Dressing contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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5 7 5

A Applebee's Green Goddess Salad Dressing contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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7 9 6

A Applebee's Honey French Salad Dressing contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus.

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A Applebee's Lemon Olive Oil Vinaigrette contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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5 6 4

A Applebee's Mexi-Ranch Salad Dressing contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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8 10 7

A Applebee's Oriental Salad Dressing contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus.

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Salads

13 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
19 21 18

A Applebee's Blackened Shrimp Caesar Salad with Garlic Caesar Dressing contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

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35 37 31

A Applebee's Buffalo Chicken Wedge Salad contains 35 Weight Watchers Freestyle Points, 37 WW SmartPoints and 31 WW PointsPlus.

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39 40 32

A Applebee's Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing contains 39 Weight Watchers Freestyle Points, 40 WW SmartPoints and 32 WW PointsPlus.

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25 27 22

A Applebee's Fiesta Chicken Chopped Salad with dressing contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus.

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21 23 21

A Applebee's Grilled Chicken Caesar Salad with Garlic Caesar Dressing contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus.

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30 32 26

A Applebee's Grilled Chicken Salad with Honey Dijon Mustard Dressing contains 30 Weight Watchers Freestyle Points, 32 WW SmartPoints and 26 WW PointsPlus.

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21 23 20

A Applebee's Grilled Steak Caesar Salad with dressing contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus.

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47 49 39

A Applebee's Oriental Crispy Chicken Chicken Salad with Oriental Vinaigrette contains 47 Weight Watchers Freestyle Points, 49 WW SmartPoints and 39 WW PointsPlus.

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42 44 36

A Applebee's Oriental Grilled Chicken Salad with Oriental Vinaigrette contains 42 Weight Watchers Freestyle Points, 44 WW SmartPoints and 36 WW PointsPlus.

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37 38 33

A Applebee's Quesadilla Chicken Salad contains 37 Weight Watchers Freestyle Points, 38 WW SmartPoints and 33 WW PointsPlus.

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29 30 27

A Applebee's Southwest Grilled Chicken Salad with House-Made Cilantro Ranch Dressing contains 29 Weight Watchers Freestyle Points, 30 WW SmartPoints and 27 WW PointsPlus.

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29 31 25

A Applebee's Southwest Steak Salad with House-Made Cilantro Ranch Dressing contains 29 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus.

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10 12 10

A Applebee's Thai Shrimp Salad with Thai Peanut Sauce & Chile-Lime Vinaigrette contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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Sandwiches & Wraps

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
25 27 23

A Applebee's Bacon Cheddar Grilled Chicken Sandwich contains 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 23 WW PointsPlus.

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34 36 29

A Applebee's Chicken Fajita Rollup contains 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus.

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33 35 28

A Applebee's Clubhouse Grille Sandwich contains 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 28 WW PointsPlus.

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21 23 20

A Applebee's Grilled Chicken Bacon Wrap contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus.

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26 27 24

A Applebee's Zesty Chicken Sandwich contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 24 WW PointsPlus.

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Sauces

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5

A Applebee's Buffalo Sauce for wings contains Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus.

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6 8 6

A Applebee's Classic Buffalo Sauce for Combo contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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A Applebee's Honey BBQ Sauce for Combo contains Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus.

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6

A Applebee's Honey BBQ Sauce for wings contains Weight Watchers Freestyle Points, WW SmartPoints and 6 WW PointsPlus.

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5 5 4

A Applebee's Ranch Dressing for Wings & Classic Combo contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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3

A Applebee's Sweet Asian Chile Sauce for Combo contains Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus.

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7

A Applebee's Sweet Asian Chile Sauce for wings contains Weight Watchers Freestyle Points, WW SmartPoints and 7 WW PointsPlus.

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Seafood

3 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
17 19 16

A Applebee's Baked Haddock contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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8 10 9

A Applebee's Cedar Salmon with Maple Mustard Glaze contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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42 43 35

A Applebee's Double Crunch Shrimp, with Fries & Slaw contains 42 Weight Watchers Freestyle Points, 43 WW SmartPoints and 35 WW PointsPlus.

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Sides

16 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
20 20 15

A Applebee's Baked Potato contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

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7 8 6

A Applebee's Caesar Side Salad, with dressing contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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14 14 11

A Applebee's Classic Fries contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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6 6 4

A Applebee's Fire-Grilled Veggies contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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15 17 13

A Applebee's Four-Cheese Mac & Cheese with Bacon contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus.

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11

A Applebee's Fries contains Weight Watchers Freestyle Points, WW SmartPoints and 11 WW PointsPlus.

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9 9 8

A Applebee's Garlic Mashed Potatoes contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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6 6 4

A Applebee's Garlicky Green Beans contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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17 19 15

A Applebee's Green Goddess Wedge Side Salad contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

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2 4 3

A Applebee's House Salad contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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22 22 16

A Applebee's Loaded Baked Potato contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus.

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17 17 13

A Applebee's Loaded Garlic Mashed Potatoes contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus.

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2

A Applebee's Mixed Green Salad contains Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus.

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16 18 14

A Applebee's Onion Rings contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus.

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6 7 6

A Applebee's Small Caesar Side Salad with dressing contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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4 4 3

A Applebee's Steamed Broccoli contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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Soups & Chilis

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 12 8

A Applebee's Broccoli Cheese Soup contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus.

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7 9 7

A Applebee's Chicken Tortilla Soup contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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12 13 11

A Applebee's Chili contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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10 12 9

A Applebee's French Onion Soup contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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15 17 11

A Applebee's Loaded Potato Soup contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus.

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6 8 5

A Applebee's New England Clam Chowder contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

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4 6 4

A Applebee's Portsmouth Clam Chowder contains 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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6 7 5

A Applebee's Tomato Basil Soup contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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Tacos

1 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
38 40 32

A Applebee's BBQ Brisket Tacos contains 38 Weight Watchers Freestyle Points, 40 WW SmartPoints and 32 WW PointsPlus.

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Toppings

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 8 6

A Applebee's Chili & Cheese Topping for Fries contains 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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5 7 5

A Applebee's Crispy Onion Tanglers contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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1 2 1

A Applebee's Grilled Onions Toppers contains 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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5 7 5

A Applebee's Sauteed Garlic Mushrooms Toppers contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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11 12 8

A Applebee's Shrimp N Parm Toppers contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus.

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