Applebee's Garlic Mashed Potatoes Nutrition Facts

Applebee's Garlic Mashed Potatoes Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Garlic Mashed Potatoes from Applebee's Grill & Bar .

Applebee's Garlic Mashed Potatoes Calories

There are 280 calories in Garlic Mashed Potatoes from Applebee's. Most of those calories come from fat (44%) and carbohydrates (50%).

Applebee's Garlic Mashed Potatoes Nutrition Facts

Updated: 4/28/2021
Serving Size 1 order
Calories 280
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 780mg 33%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's Garlic Mashed Potatoes Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Applebee's menu

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Applebee's Garlic Mashed Potatoes Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Applebee's Garlic Mashed Potatoes contain milk and soy. Applebee's Garlic Mashed Potatoes does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Applebee's Garlic Mashed Potatoes Ingredients

Mashed Potatoes: Potatoes, Milk Blend (Milk, Canola Oil, Cream, DATEM, Water, Salt, Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added), Skim Milk, Soybean Oil, Water, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Lactic Acid, Beta Carotene (Color), Vitamin A Palmitate), Margarine [Canola Oil, Water, Palm And Palm Kernel Oil, Salt, Whey Powder (Milk), Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Beta Carotene], Salt, Buttermilk, Whey Solids, Roasted Garlic, Natural Flavor, Monoglycerides, Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid, Titanium Dioxide (Color), Parsley: Parsley