Applebee's Quesadilla Chicken Salad Nutrition Facts

Applebee's Quesadilla Chicken Salad Nutrition Facts

A Applebee's Quesadilla Chicken Salad contains 1230 calories, 73 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Quesadilla Chicken Salad from Applebee's Grill & Bar.

Applebee's Quesadilla Chicken Salad Nutrition Facts

Updated: 6/2/2021
Serving Size 1 salad
Calories 1230 See analysis
Calories From Fat 650
Amount Per Serving % Daily Value*
Total Fat 73g 112%
Saturated Fat 20g 100%
Trans Fat 1g  
Cholesterol 200mg 67%
Sodium 3440mg 143%
Total Carbohydrates 80g 27%
Dietary Fiber 11g 44%
Sugars 14g  
Protein 66g 132%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 1230 calories in a Quesadilla Chicken Salad from Applebee's. Most of those calories come from fat (53%).

To burn the 1230 calories in a Quesadilla Chicken Salad, you would have to run for 108 minutes or walk for 176 minutes.

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Customer ratings

According to our website visitors, a Quesadilla Chicken Salad is not a healthy and nutritious option from Applebee's, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Quesadilla Chicken Salad is healthy or not.

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Does the Quesadilla Chicken Salad taste good?

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Does Not Contain*
tree nuts

Allergy Information: a Applebee's Quesadilla Chicken Salad contains egg, gluten, milk, soy and wheat. a Applebee's Quesadilla Chicken Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


A Quesadilla Chicken Salad from Applebee's contains the following ingredients:

Salad Mix: Romaine Lettuce, Lettuce, Spring Salad Mix, Grilled Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil, Pico de Gallo: Tomatoes, Onion, Jalapeno Pepper, Lime Juice, Salt, Dehydrated Garlic, Spices, Soybean Oil, Not More Than 2% Silicon Dioxide Added To Prevent Caking, Soybean Oil, Cilantro, Black Bean Corn Salsa: Sweet Corn, Cooked Black Beans, Tomato, Onion, Green Bell Pepper, Red Bell Pepper, Red Onion, Contains Less Than 2% Of Brown Sugar, Citric Acid, Dehydrated Vegetables (Onion, Bell Pepper, Garlic), Lime Juice Powder (Lime Juice Concentrate, Modified Food Starch, Maltodextrin, Citric Acid), Natural Flavor (Including Grill And Smoke), Olive Oil, Salt, Spices, Sugar, Yeast Extract, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro *Dehydrated, Cilantro Ranch Dressing: Ranch Dressing: Buttermilk (Varies by Location), Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium EDTA (Added To Protect Flavor), Natural Flavors (Contains Mustard), Maltodextrin, Modified Food Starch, Garlic Powder, Onion Powder, Dehydrated Parsley, Spices, Dehydrated Chives, Disodium Inosinate, Disodium Guanylate, Guar Gum, White Distilled Vinegar Powder, Spice Extractive, Carrageenan, Corn Starch, Calcium Stearate And Silicon Dioxide (Anti-Caking Agents), Chimichurri Sauce: Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Contains 2% Or Less Of Each Of The Following: Salt, Xanthan Gum, Grilled Tortilla: 6-inch Flour Tortilla: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Potassium Sorbate, Dough Conditioners (Wheat Flour, Calcium Sulfate, Sorbic Acid, Mono- And Diglycerides, Enzymes And Sodium Metabisulfite), Fumaric Acid, Cellulose Gum, Guar Gum, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Shredded Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Tortilla Strips: Ground Corn Treated With Lime, Water, Contains 2% Or Less Of The Following: Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben And Propylparaben]. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Chipotle Lime Seasoning: Salt, Sugar, Spices, Chili Powder (Chili Pepper, Spices, Salt), Corn Syrup Solids, Chipotle Pepper*, Onion*, Garlic*, Paprika, Corn Maltodextrin, Yeast Extract, Natural Flavors, Jalapeno Pepper, Lime Juice Solids, Disodium Inosinate, Disodium Guanylate, Citric Acid, Parsley*, Sunflower Oil, And Natural Smoke Flavor, No More Than 2% Calcium Silicate And Silicon Dioxide Used As A Processing Aid *Dehydrated

Weight Watchers points


There are 37 Weight Watchers Freestyle Points, 38 WW SmartPoints and 33 WW PointsPlus in a serving of Quesadilla Chicken Salad from Applebee's.

Weight Watchers points for
the full Applebee's menu

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