Applebee's House Salad Nutrition Facts

Applebee's House Salad Nutrition Facts

A Applebee's House Salad contains 120 calories, 6 grams of fat and 12 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a House Salad from Applebee's Grill & Bar.

Applebee's House Salad Calories

There are 120 calories in a House Salad from Applebee's. Most of those calories come from fat (43%) and carbohydrates (38%).

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Applebee's House Salad Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 120
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's House Salad Weight Watchers Points


There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of House Salad from Applebee's.

Weight Watchers points for
the full Applebee's menu

Applebee's House Salad Allergens

We are working on getting the allergen information for this item.

Applebee's House Salad Ingredients

We are working on getting the ingredients for this item.