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Applebee's 6 oz Sirloin Steak Nutrition Facts

Applebee's 6 oz Sirloin Steak Nutrition Facts

A Applebee's 6 oz Sirloin Steak contains 200 calories, 7 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 oz Sirloin Steak from Applebee's Grill & Bar.

Applebee's 6 oz Sirloin Steak Nutrition Facts

Updated: 4/28/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 950mg 40%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 200 calories in a 6 oz Sirloin Steak from Applebee's. Most of those calories come from protein (68%).

To burn the 200 calories in a 6 oz Sirloin Steak, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a 6 oz Sirloin Steak is a healthy and nutritious option from Applebee's, with 90% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6 oz Sirloin Steak is healthy or not.

Is the 6 oz Sirloin Steak healthy?

 
 
90% of voters think the 6 oz Sirloin Steak is healthy.

Vote:  
9 1

Does the 6 oz Sirloin Steak taste good?

 
 
91% of voters think the 6 oz Sirloin Steak tastes good.

Vote:  
10 1

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Applebee's 6 oz Sirloin Steak does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6 oz Sirloin Steak from Applebee's contains the following ingredients:

6 oz. Top Sirloin: Beef, Water, Seasoning (Yeast Extract, Salt, Dextrose, Hydrolyzed Yeast Protein, Potassium Chloride, Canola Oil, Fructose, Sodium Diacetate, Natural Flavors, Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Soybean Oil), Sodium Phosphates, Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

Weight Watchers points

4
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of 6 oz Sirloin Steak from Applebee's.

Weight Watchers points for
the full Applebee's menu

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