Applebee's Onion Rings Nutrition Facts

Applebee's Onion Rings Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Onion Rings from Applebee's Grill & Bar .

Applebee's Onion Rings Calories

There are 531 calories in Onion Rings from Applebee's. Most of those calories come from fat (48%) and carbohydrates (47%).

Applebee's Onion Rings Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 531
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 25%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 1140mg 48%
Total Carbohydrates 62g 21%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's Onion Rings Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full Applebee's menu

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Applebee's Onion Rings Allergens

We are working on getting the allergen information for this item.

Applebee's Onion Rings Ingredients

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