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Applebee's Onion Rings Nutrition Facts

Applebee's Onion Rings Nutrition Facts

Applebee's Onion Rings contains 531 calories, 28 grams of fat and 62 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Onion Rings is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Applebee's Grill & Bar.

Applebee's Onion Rings Calories

There are 531 calories in Onion Rings from Applebee's. Most of those calories come from fat (48%) and carbohydrates (47%).

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Applebee's Onion Rings Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 531
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1140mg 48%
Total Carbohydrates 62g 21%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's Onion Rings Weight Watchers Points

18
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Onion Rings from Applebee's.

Weight Watchers points for
the full Applebee's menu

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Applebee's Onion Rings Allergens

We are working on getting the allergen information for this item.

Applebee's Onion Rings Ingredients

We are working on getting the ingredients for this item.

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