Applebee's Southwest Steak Bowl Nutrition Facts

Applebee's Southwest Steak Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Southwest Steak Bowl from Applebee's Grill & Bar .

Applebee's Southwest Steak Bowl Calories

There are 860 calories in a Southwest Steak Bowl from Applebee's. Most of those calories come from fat (40%) and carbohydrates (41%).

Applebee's Southwest Steak Bowl Nutrition Facts

Updated: 4/28/2021
Serving Size 1 bowl
Calories 860
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 70mg 23%
Sodium 2350mg 98%
Total Carbohydrates 90g 30%
Dietary Fiber 10g 40%
Sugars 6g  
Protein 42g 84%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's Southwest Steak Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 25

Weight Watchers SmartPoints: 25

Weight Watchers PointsPlus: 23

Weight Watchers points for
the full Applebee's menu

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Applebee's Southwest Steak Bowl Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Applebee's Southwest Steak Bowl contains gluten, soy and wheat. a Applebee's Southwest Steak Bowl does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Applebee's Southwest Steak Bowl Ingredients

Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum, Black Pepper, Garlic*, Soybean Oil *Dehydrated, Grilled Fajita Steak: Beef, Water, Salt, Sodium Phosphates, Soybean Oil, Sugar, Chili Powder (Chili Pepper, Spices, Salt), Corn Syrup Solids, Chipotle Pepper*, Onion*, Garlic*, Yeast Extract, Spices, Lime Juice Solids, Disodium Inosinate And Disodium Guanylate, Jalapeno*, Citric Acid, Parsley*, Sunflower Oil, Flavorings, And Natural Smoke Flavor. No More Than 2% Calcium Silicate Used As A Processing Aid. *Dehydrated., Salad Mix: Romaine Lettuce, Lettuce, Spring Salad Mix, Guacamole: Hass Avocado, Lime Juice Concentrate, Salt, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Cilantro *Dehydrated, Pico de Gallo: Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro *Dehydrated, Black Bean Corn Salsa: Supersweet Corn, Black Beans, Red Bell Pepper, Red Onion, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro *Dehydrated, Chimichurri Sauce: Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Contains 2% Or Less Of Each Of The Following: Salt, Xanthan Gum, Tortilla Strips: Ground Corn Treated With Lime, Water, Contains 2% Or Less Of The Following: Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben And Propylparaben]. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Fajita Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt And Sodium Benzoate (As A Preservative)), Canola Oil, Distilled White Vinegar, Worcestershire Sauce Concentrate (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Salt, Spice, Dehydrated Garlic, Xanthan Gum, Disodium Inosinate, Disodium Guanylate., Lime Wedge: Lime, Cilantro: Cilantro