A Applebee's Pepper Jack Cheese contains 160 calories, 13 grams of fat and 1 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Pepper Jack Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Pepper Jack Cheese from Applebee's Grill & Bar.
There are 160 calories in a Pepper Jack Cheese from Applebee's. Most of those calories come from fat (73%).
To burn the 160 calories in a Pepper Jack Cheese, you would have to run for 14 minutes or walk for 23 minutes.
Serving Size | 1 serving | |
Calories | 160 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 270mg | 11% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Pepper Jack Cheese from Applebee's.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
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