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Applebee's Pepper Jack Cheese Nutrition Facts

Applebee's Pepper Jack Cheese Nutrition Facts

A Applebee's Pepper Jack Cheese contains 160 calories, 13 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pepper Jack Cheese from Applebee's Grill & Bar.

Applebee's Pepper Jack Cheese Nutrition Facts

Updated: 4/27/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 270mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 160 calories in a Pepper Jack Cheese from Applebee's. Most of those calories come from fat (73%).

To burn the 160 calories in a Pepper Jack Cheese, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points

SmartPoints
4
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Pepper Jack Cheese from Applebee's.

Weight Watchers points for
the full Applebee's menu

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