Applebee's Mixed Green Salad Nutrition Facts

Applebee's Mixed Green Salad Nutrition Facts

A Applebee's Mixed Green Salad contains 70 calories, 2 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mixed Green Salad from Applebee's Grill & Bar.

Calorie analysis

There are 70 calories in a Mixed Green Salad from Applebee's. Most of those calories come from carbohydrates (63%).

To burn the 70 calories in a Mixed Green Salad, you would have to run for 6 minutes or walk for 10 minutes.

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Applebee's Mixed Green Salad Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 70
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Weight Watchers points

SmartPoints
2
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 2 WW PointsPlus in a serving of Mixed Green Salad from Applebee's.

Weight Watchers points for
the full Applebee's menu

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