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Applebee's Grilled Onions Toppers Nutrition Facts

Applebee's Grilled Onions Toppers Nutrition Facts

Applebee's Grilled Onions Toppers contains 45 calories, 3 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Grilled Onions Toppers from Applebee's Grill & Bar.

Applebee's Grilled Onions Toppers Nutrition Facts

Updated: 4/27/2021
Serving Size 1 serving
Calories 45 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 45 calories in Grilled Onions Toppers from Applebee's. Most of those calories come from fat (53%) and carbohydrates (39%).

To burn the 45 calories in Grilled Onions Toppers, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Grilled Onions Toppers from Applebee's.

Weight Watchers points for
the full Applebee's menu

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