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Applebee's 8 oz Sirloin Steak Nutrition Facts

Applebee's 8 oz Sirloin Steak Nutrition Facts

A Applebee's 8 oz Sirloin Steak contains 270 calories, 10 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 8 oz Sirloin Steak from Applebee's Grill & Bar.

Applebee's 8 oz Sirloin Steak Nutrition Facts

Updated: 4/28/2021
Serving Size 1 steak
Calories 270 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 1070mg 45%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 270 calories in a 8 oz Sirloin Steak from Applebee's. Most of those calories come from protein (66%) and fat (33%).

To burn the 270 calories in a 8 oz Sirloin Steak, you would have to run for 24 minutes or walk for 39 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the 6 oz Sirloin Steak (200 calories) instead.

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Customer ratings

According to our website visitors, a 8 oz Sirloin Steak is a healthy and nutritious option from Applebee's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 8 oz Sirloin Steak is healthy or not.

Is the 8 oz Sirloin Steak healthy?

 
 
100% of voters think the 8 oz Sirloin Steak is healthy.

Vote:  
14 0

Does the 8 oz Sirloin Steak taste good?

 
 
100% of voters think the 8 oz Sirloin Steak tastes good.

Vote:  
12 0

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Applebee's 8 oz Sirloin Steak does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 8 oz Sirloin Steak from Applebee's contains the following ingredients:

8 oz. Top Sirloin: Beef, Water, Seasoning (Yeast Extract, Salt, Dextrose, Hydrolyzed Yeast Protein, Potassium Chloride, Canola Oil, Fructose, Sodium Diacetate, Natural Flavors, Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Soybean Oil), Sodium Phosphates, Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated

Weight Watchers points

5
SmartPoints
7
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 7 WW PointsPlus in a serving of 8 oz Sirloin Steak from Applebee's.

Weight Watchers points for
the full Applebee's menu

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