Applebee's

Applebee's Baked Potato Nutrition Facts

A Applebee's Baked Potato contains 530 calories, 31 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baked Potato from Applebee's Grill & Bar.

Calorie analysis

There are 530 calories in a Baked Potato from Applebee's. Most of those calories come from fat (50%) and carbohydrates (44%).

To burn the 530 calories in a Baked Potato, you would have to run for 46 minutes or walk for 76 minutes.

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Applebee's Baked Potato Nutrition Facts

Updated: 4/28/2021
Serving Size	1 serving
Calories	530
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	31g	48%
Saturated Fat	17g	85%
Trans Fat	1g
Cholesterol	75mg	25%
Sodium	1120mg	47%
Total Carbohydrates	59g	20%
Dietary Fiber	4g	16%
Sugars	4g
Protein	9g	18%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Baked Potato from Applebee's.

Weight Watchers points for
the full Applebee's menu

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Applebee's Baked Potato contains milk. a Applebee's Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Baked Potato from Applebee's contains the following ingredients:

Baked Potato (Plain): Potato, Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sour Cream: Cultured Cream, Whipped Butter (Potatoes): Pasteurized Cream, Salt

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