Applebee's Baked Potato Nutrition Facts

Applebee's Baked Potato Nutrition Facts

A Applebee's Baked Potato contains 530 calories, 31 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baked Potato from Applebee's Grill & Bar.

Calorie analysis

There are 530 calories in a Baked Potato from Applebee's. Most of those calories come from fat (50%) and carbohydrates (44%).

To burn the 530 calories in a Baked Potato, you would have to run for 46 minutes or walk for 76 minutes.

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Applebee's Baked Potato Nutrition Facts

Updated: 4/28/2021
Serving Size 1 serving
Calories 530
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 17g 85%
Trans Fat 1g  
Cholesterol 75mg 25%
Sodium 1120mg 47%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Weight Watchers points

20
SmartPoints
15
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Baked Potato from Applebee's.

Weight Watchers points for
the full Applebee's menu

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Applebee's Baked Potato contains milk. a Applebee's Baked Potato does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Baked Potato from Applebee's contains the following ingredients:

Baked Potato (Plain): Potato, Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Sour Cream: Cultured Cream, Whipped Butter (Potatoes): Pasteurized Cream, Salt

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