Applebee's

Applebee's Blackened Tilapia Nutrition Facts

A Applebee's Blackened Tilapia contains 500 calories, 24 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Tilapia from Applebee's Grill & Bar.

Applebee's Blackened Tilapia Nutrition Facts

Updated: 4/27/2021
Serving Size	1 order
Calories	500	See analysis
Calories From Fat	216
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	1550mg	65%
Total Carbohydrates	43g	14%
Dietary Fiber	8g	32%
Sugars	4g
Protein	32g	64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 500 calories in a Blackened Tilapia from Applebee's. Most of those calories come from fat (42%) and carbohydrates (33%).

To burn the 500 calories in a Blackened Tilapia, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, a Blackened Tilapia is a healthy and nutritious option from Applebee's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blackened Tilapia is healthy or not.