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Applebee's Cheddar Cheese Nutrition Facts

Applebee's Cheddar Cheese Nutrition Facts

A Applebee's Cheddar Cheese contains 170 calories, 14 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Cheese from Applebee's Grill & Bar.

Applebee's Cheddar Cheese Nutrition Facts

Updated: 4/27/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 170 calories in a Cheddar Cheese from Applebee's. Most of those calories come from fat (74%).

To burn the 170 calories in a Cheddar Cheese, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Cheddar Cheese from Applebee's.

Weight Watchers points for
the full Applebee's menu

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