Applebee's Grilled Chicken Breast Nutrition Facts

Applebee's Grilled Chicken Breast Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grilled Chicken Breast from Applebee's Grill & Bar .

Applebee's Grilled Chicken Breast Calories

There are 190 calories in a Grilled Chicken Breast from Applebee's. Most of those calories come from protein (86%).

Applebee's Grilled Chicken Breast Nutrition Facts

Updated: 4/28/2021
Serving Size 1 order
Calories 190
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 860mg 36%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 40g 80%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's Grilled Chicken Breast Weight Watchers Points

Weight Watchers Freestyle Points: 0

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Applebee's menu

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Applebee's Grilled Chicken Breast Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Applebee's Grilled Chicken Breast does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Applebee's Grilled Chicken Breast Ingredients

Grilled Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated