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Applebee's Fries Nutrition Facts

Applebee's Fries Nutrition Facts

Applebee's Fries contains 430 calories, 20 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fries from Applebee's Grill & Bar.

Applebee's Fries Nutrition Facts

Updated: 4/27/2021
Serving Size 1 serving
Calories 430 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 970mg 40%
Total Carbohydrates 57g 19%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 430 calories in Fries from Applebee's. Most of those calories come from fat (42%) and carbohydrates (53%).

To burn the 430 calories in Fries, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points
SmartPoints
11
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 11 WW PointsPlus in a serving of Fries from Applebee's.

Weight Watchers points for
the full Applebee's menu

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