Applebee's Southwest Chicken Bowl Nutrition Facts

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Applebee's Southwest Chicken Bowl Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Southwest Chicken Bowl from Applebee's Grill & Bar .

Applebee's Southwest Chicken Bowl Calories

There are 820 calories in a Southwest Chicken Bowl from Applebee's. Most of those calories come from carbohydrates (43%).

Applebee's Southwest Chicken Bowl Nutrition Facts

Updated: 4/28/2021
Serving Size 1 bowl
Calories 820
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 2430mg 101%
Total Carbohydrates 90g 30%
Dietary Fiber 10g 40%
Sugars 6g  
Protein 54g 108%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's Southwest Chicken Bowl Weight Watchers Points

Weight Watchers Freestyle Points: 20

Weight Watchers SmartPoints: 22

Weight Watchers PointsPlus: 21

Weight Watchers points for
the full Applebee's menu

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Healthy Unhealthy

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Applebee's Southwest Chicken Bowl Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Applebee's Southwest Chicken Bowl does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Applebee's Southwest Chicken Bowl Ingredients

Cilantro Rice: Enriched Parboiled Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Water, Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Salt, Xanthan Gum, Black Pepper, Garlic*, Soybean Oil *Dehydrated, Grilled Chicken Breast: Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (Salt, Onion Powder, Yeast Extract, Garlic Powder, Chicken Broth, Sugar, L-Glutamic Acid, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Dextrose, Citric Acid, Grill Flavor (From Sunflower Oil), Artificial Flavor, No More Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Soybean Oil, Salad Mix: Romaine Lettuce, Lettuce, Spring Salad Mix, Guacamole: Hass Avocado, Lime Juice Concentrate, Salt, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Cilantro *Dehydrated, Pico de Gallo: Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro *Dehydrated, Black Bean Corn Salsa: Supersweet Corn, Black Beans, Red Bell Pepper, Red Onion, Tomatoes, Onion, Jalapeno Pepper, Salt, Garlic*, Spices, Soybean Oil, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid, Lime Juice, Soybean Oil, Cilantro *Dehydrated, Chimichurri Sauce: Soybean Oil, Cilantro, Garlic (Garlic, Water, Citric Acid), Water, Distilled Vinegar, Spices, Contains 2% Or Less Of Each Of The Following: Salt, Xanthan Gum, Tortilla Strips: Ground Corn Treated With Lime, Water, Contains 2% Or Less Of The Following: Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben And Propylparaben]. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Lime Wedge: Lime, Chipotle Lime Seasoning: Salt, Sugar, Chili Powder (Chili Pepper, Spices, Salt), Corn Syrup Solids, Chipotle Pepper*, Onion*, Garlic*, Yeast Extract, Spices, Lime Juice Solids, Disodium Inosinate And Disodium Guanylate, Jalapeno*, Citric Acid, Parsley*, Sunflower Oil, Flavorings, And Natural Smoke Flavor, No More Than 2% Calcium Silicate Used As A Processing Aid *Dehydrated, Cilantro: Cilantro