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Applebee's Kid's Garlic Mashed Potatoes Nutrition Facts

Applebee's Kid's Garlic Mashed Potatoes Nutrition Facts

Applebee's Kid's Garlic Mashed Potatoes contains 130 calories, 6 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kid's Garlic Mashed Potatoes from Applebee's Grill & Bar.

Applebee's Kid's Garlic Mashed Potatoes Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 130 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 130 calories in Kid's Garlic Mashed Potatoes from Applebee's. Most of those calories come from fat (42%) and carbohydrates (52%).

To burn the 130 calories in Kid's Garlic Mashed Potatoes, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Kid's Garlic Mashed Potatoes from Applebee's.

Weight Watchers points for
the full Applebee's menu

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