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Applebee's Broccoli Cheddar Mac 'n Cheese Bowl without Chicken Nutrition Facts

Applebee's Broccoli Cheddar Mac 'n Cheese Bowl without Chicken Nutrition Facts

A Applebee's Broccoli Cheddar Mac 'n Cheese Bowl without Chicken contains 1470 calories, 105 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli Cheddar Mac 'n Cheese Bowl without Chicken from Applebee's Grill & Bar.

Applebee's Broccoli Cheddar Mac 'n Cheese Bowl without Chicken Nutrition Facts

Updated: 4/1/2022
Serving Size 1 bowl
Calories 1470 See analysis
Calories From Fat 945
Amount Per Serving % Daily Value*
Total Fat 105g 162%
Saturated Fat 64g 320%
Trans Fat 3g  
Cholesterol 315mg 105%
Sodium 2650mg 110%
Total Carbohydrates 82g 27%
Dietary Fiber 7g 28%
Sugars 11g  
Protein 55g 110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 1470 calories in a Broccoli Cheddar Mac 'n Cheese Bowl without Chicken from Applebee's. Most of those calories come from fat (63%).

To burn the 1470 calories in a Broccoli Cheddar Mac 'n Cheese Bowl without Chicken, you would have to run for 129 minutes or walk for 210 minutes.

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Allergens

Contains
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Applebee's Broccoli Cheddar Mac 'n Cheese Bowl without Chicken contains gluten, milk, soy, sulfites and wheat. a Applebee's Broccoli Cheddar Mac 'n Cheese Bowl without Chicken does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Broccoli Cheddar Mac 'n Cheese Bowl without Chicken from Applebee's contains the following ingredients:

Alfredo Sauce: Cream, Water, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes}, Salted Butter (Cream, Salt), Non-Fat Milk, Seasoning (Wheat Flour, Modified Corn Starch, Salt, Nonfat Milk, Maltodextrin, Corn Syrup Solids, Palm Oil, Natural Flavor, Sugar, Sodium Citrate, Whey Protein Concentrate, Disodium Phosphate, Dried Onion, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Spice, Yeast Extract, Garlic Powder, Onion Powder), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Garlic (Garlic, Water), Dairy Powder (Cream Solids, Natural Cream Flavor, Modified Food Starch, Xanthan Gum, Mono And Diglycerides, Sodium Phosphate), Corn Syrup, Yeast Extract, Penne Pasta: Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid. Soybean Oil, Salt, Sodium Thiosulfate, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda, Water, Steamed Broccoli: Broccoli: Broccoli, Whipped Butter: Pasteurized Cream, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated, Shredded Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Grated Carrots: Carrots, Sliced Bacon: Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Parsley: Parsley

Weight Watchers points

58
SmartPoints
40
PointsPlus
58
Freestyle

There are 58 Weight Watchers Freestyle Points, 58 WW SmartPoints and 40 WW PointsPlus in a serving of Broccoli Cheddar Mac 'n Cheese Bowl without Chicken from Applebee's.

Weight Watchers points for
the full Applebee's menu

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