Applebee's Chicken Tenders Plate Nutrition Facts

Applebee's Chicken Tenders Plate Nutrition Facts

A Applebee's Chicken Tenders Plate contains 1151 calories, 64 grams of fat and 109 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tenders Plate from Applebee's Grill & Bar.

Calorie analysis

There are 1151 calories in a Chicken Tenders Plate from Applebee's. Most of those calories come from fat (50%) and carbohydrates (38%).

To burn the 1151 calories in a Chicken Tenders Plate, you would have to run for 101 minutes or walk for 164 minutes.

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Applebee's Chicken Tenders Plate Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 1151
Calories From Fat 576
Amount Per Serving % Daily Value*
Total Fat 64g 98%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 2800mg 117%
Total Carbohydrates 109g 36%
Dietary Fiber 7g 28%
Sugars 13g  
Protein 36g 72%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Weight Watchers points

36
SmartPoints
31
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus in a serving of Chicken Tenders Plate from Applebee's.

Weight Watchers points for
the full Applebee's menu

Customer ratings

According to our website visitors, it's hard to tell if Chicken Tenders Plate from Applebee's is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Chicken Tenders Plate is healthy and 54% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Tenders Plate is healthy or not.

Is the Chicken Tenders Plate healthy?

 
 
46% of voters think the Chicken Tenders Plate is healthy.

Vote:  
6 7

Does the Chicken Tenders Plate taste good?

 
 
85% of voters think the Chicken Tenders Plate tastes good.

Vote:  
11 2

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