Applebee's

Applebee's Chicken Tenders Plate Nutrition Facts

A Applebee's Chicken Tenders Plate contains 1151 calories, 64 grams of fat and 109 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Tenders Plate from Applebee's Grill & Bar.

Calorie analysis

There are 1151 calories in a Chicken Tenders Plate from Applebee's. Most of those calories come from fat (50%) and carbohydrates (38%).

To burn the 1151 calories in a Chicken Tenders Plate, you would have to run for 101 minutes or walk for 164 minutes.

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Applebee's Chicken Tenders Plate Nutrition Facts

Updated: 4/27/2021
Serving Size	1 order
Calories	1151
Calories From Fat	576
	Amount Per Serving	% Daily Value*
Total Fat	64g	98%
Saturated Fat	11g	55%
Trans Fat	0g
Cholesterol	80mg	27%
Sodium	2800mg	117%
Total Carbohydrates	109g	36%
Dietary Fiber	7g	28%
Sugars	13g
Protein	36g	72%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 31 WW PointsPlus in a serving of Chicken Tenders Plate from Applebee's.

Weight Watchers points for
the full Applebee's menu

According to our website visitors, it's hard to tell if Chicken Tenders Plate from Applebee's is a healthy option. Our visitors are split on the issue, with 46% of visitors thinking a Chicken Tenders Plate is healthy and 54% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Tenders Plate is healthy or not.