Applebee's Steamed Broccoli Nutrition Facts

Applebee's Steamed Broccoli Nutrition Facts

A Applebee's Steamed Broccoli contains 100 calories, 8 grams of fat and 6 grams of carbohydrates.

According to our website visitors, a Steamed Broccoli is a healthy and nutritious option from Applebee's, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Steamed Broccoli is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Broccoli from Applebee's Grill & Bar.

Applebee's Steamed Broccoli Calories

There are 100 calories in a Steamed Broccoli from Applebee's. Most of those calories come from fat (66%).

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Applebee's Steamed Broccoli Nutrition Facts

Updated: 4/28/2021
Serving Size 1 order
Calories 100
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Applebee's Steamed Broccoli Weight Watchers Points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Steamed Broccoli from Applebee's.

Weight Watchers points for
the full Applebee's menu

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Applebee's Steamed Broccoli Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Applebee's Steamed Broccoli contains milk. a Applebee's Steamed Broccoli does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Applebee's Steamed Broccoli Ingredients

A Steamed Broccoli from Applebee's contains the following ingredients:

Broccoli: Broccoli, Whipped Butter: Pasteurized Cream, Salt, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated