A Applebee's Steamed Broccoli contains 100 calories, 8 grams of fat and 6 grams of carbohydrates.
According to our website visitors, a Steamed Broccoli is a healthy and nutritious option from Applebee's, with 100% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Steamed Broccoli is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Broccoli from Applebee's Grill & Bar.
There are 100 calories in a Steamed Broccoli from Applebee's. Most of those calories come from fat (66%).
Serving Size | 1 order | |
Calories | 100 | |
Calories From Fat | 70 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 280mg | 12% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Steamed Broccoli from Applebee's.
Allergy Information: a Applebee's Steamed Broccoli contains milk. a Applebee's Steamed Broccoli does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Steamed Broccoli from Applebee's contains the following ingredients:
Broccoli: Broccoli, Whipped Butter: Pasteurized Cream, Salt, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated