Applebee's

Applebee's Steamed Broccoli Nutrition Facts

A Applebee's Steamed Broccoli contains 100 calories, 8 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Steamed Broccoli from Applebee's Grill & Bar.

Applebee's Steamed Broccoli Nutrition Facts

Updated: 4/28/2021
Serving Size	1 order
Calories	100	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	280mg	12%
Total Carbohydrates	6g	2%
Dietary Fiber	3g	12%
Sugars	2g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 100 calories in a Steamed Broccoli from Applebee's. Most of those calories come from fat (66%).

To burn the 100 calories in a Steamed Broccoli, you would have to run for 9 minutes or walk for 14 minutes.

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Customer ratings

According to our website visitors, a Steamed Broccoli is a healthy and nutritious option from Applebee's, with 100% of voters finding it to be healthy.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Applebee's Steamed Broccoli contains milk. a Applebee's Steamed Broccoli does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.