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Applebee's Crispy Onion Tanglers Nutrition Facts

Applebee's Crispy Onion Tanglers Nutrition Facts

Applebee's Crispy Onion Tanglers contains 190 calories, 14 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Crispy Onion Tanglers from Applebee's Grill & Bar.

Applebee's Crispy Onion Tanglers Nutrition Facts

Updated: 4/27/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 190 calories in Crispy Onion Tanglers from Applebee's. Most of those calories come from fat (66%).

To burn the 190 calories in Crispy Onion Tanglers, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Crispy Onion Tanglers from Applebee's.

Weight Watchers points for
the full Applebee's menu

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