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Applebee's Crunchy Onion Rings Nutrition Facts

Applebee's Crunchy Onion Rings Nutrition Facts

Applebee's Crunchy Onion Rings contains 1291 calories, 58 grams of fat and 179 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Crunchy Onion Rings from Applebee's Grill & Bar.

Applebee's Crunchy Onion Rings Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 1291 See analysis
Calories From Fat 522
Amount Per Serving % Daily Value*
Total Fat 58g 89%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 3180mg 133%
Total Carbohydrates 179g 60%
Dietary Fiber 11g 44%
Sugars 56g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 1291 calories in Crunchy Onion Rings from Applebee's. Most of those calories come from fat (40%) and carbohydrates (55%).

To burn the 1291 calories in Crunchy Onion Rings, you would have to run for 113 minutes or walk for 184 minutes.

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Weight Watchers points

47
SmartPoints
35
PointsPlus
45
Freestyle

There are 45 Weight Watchers Freestyle Points, 47 WW SmartPoints and 35 WW PointsPlus in a serving of Crunchy Onion Rings from Applebee's.

Weight Watchers points for
the full Applebee's menu

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