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Applebee's Baked Haddock Nutrition Facts

Applebee's Baked Haddock Nutrition Facts

A Applebee's Baked Haddock contains 591 calories, 40 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baked Haddock from Applebee's Grill & Bar.

Applebee's Baked Haddock Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 591 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 18g 90%
Trans Fat 2g  
Cholesterol 195mg 65%
Sodium 890mg 37%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 45g 90%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Applebee's

Calorie analysis

There are 591 calories in a Baked Haddock from Applebee's. Most of those calories come from fat (61%).

To burn the 591 calories in a Baked Haddock, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points
19
SmartPoints
16
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Baked Haddock from Applebee's.

Weight Watchers points for
the full Applebee's menu

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