Jack in the Box Weight Watchers Points

Jack in the Box Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Jack in the Box menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

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Freestyle Points
The world's largest collection of Weight Watchers recipes! Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com

Burgers & More

28 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
18 20 18

A Jack in the Box Asian Fried Chicken Food Truck Sandwich contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus.

31 31 24

A Jack in the Box Bacon & Swiss Buttery Jack™ contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

29 29 24

A Jack in the Box Bacon Ultimate Cheeseburger™ contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 24 WW PointsPlus.

18 18 15

A Jack in the Box Big Cheeseburger contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

11 11 8

A Jack in the Box Cheeseburger contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

27 27 21

A Jack in the Box Cholula Buttery Jack contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus.

29 29 22

A Jack in the Box Classic Buttery Jack™ contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 22 WW PointsPlus.

28 28 23

A Jack in the Box Double Jack contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

9 9 8

A Jack in the Box Hamburger contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

26 26 22

A Jack in the Box Jack's Brewhouse Bacon Burger contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

13 13 11

A Jack in the Box Jr. Bacon Cheeseburger contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

10 10 9

A Jack in the Box Jr. Jack w/o Cheese contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

12 12 10

A Jack in the Box Jr. Jack w/ Cheese contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

15 15 13

A Jack in the Box Jumbo Jack® w/o Cheese contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

19 19 15

A Jack in the Box Jumbo Jack® w/ Cheese contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

17 17 15

A Jack in the Box Deli Trio Pannido Sandwich contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

21 21 18

A Jack in the Box Turkey Bacon Pannido Sandwich contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

21 21 17

A Jack in the Box Pork Belly BLT Food Truck Sandwich contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

28 28 22

A Jack in the Box Portobello Mushroom Buttery Jack contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus.

23 23 19

A Jack in the Box Prime Rib Cheesesteak Food Truck Sandwich contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus.

21 21 17

A Jack in the Box All American Ribeye Burger contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

21 21 56

A Jack in the Box Blue Cheese & Bacon Ribeye Burger contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 56 WW PointsPlus.

22 22 18

A Jack in the Box Havarti & Grilled Onion Ribeye Burger contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

22 22 18

A Jack in the Box Sourdough Jack® contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

20 22 20

A Jack in the Box Spicy Nacho Chicken Sandwich contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 20 WW PointsPlus.

22 22 18

A Jack in the Box Spicy Sriracha Burger contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

31 31 24

A Jack in the Box Triple Bacon Buttery Jack contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 24 WW PointsPlus.

27 27 22

A Jack in the Box Ultimate Cheeseburger™ contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus.

Breakfast

26 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 10 8

A Jack in the Box Bacon Breakfast Jack® contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

13 15 12

A Jack in the Box Bacon, Egg & Cheese Biscuit contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus.

10 10 7

A Jack in the Box Biscuit, A La Carte contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus.

9 9 7

A Jack in the Box Breakfast Jack® contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

13 15 11

A Jack in the Box Ham & Egg Breakfast Pocket contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 11 WW PointsPlus.

18 20 16

A Jack in the Box Sausage & Egg Breakfast Pocket contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

22 22 18

A Jack in the Box Extreme Sausage® Sandwich contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

34 34 28

A Jack in the Box Grande Sausage Breakfast Burrito w/ Salsa contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus.

34 34 28

A Jack in the Box Grande Sausage Breakfast Burrito w/o Salsa contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 28 WW PointsPlus.

19 19 16

A Jack in the Box Grilled Breakfast Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

6 6 5

A Jack in the Box Hash Brown Plank contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

21 21 18

A Jack in the Box Jumbo Breakfast Platter, Bacon contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

24 24 20

A Jack in the Box Jumbo Breakfast Platter, Sausage contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 20 WW PointsPlus.

23 23 19

A Jack in the Box Loaded Breakfast Sandwich contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus.

26 26 21

A Jack in the Box Meat Lovers Breakfast Burrito w/o Salsa contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

26 26 22

A Jack in the Box Meat Lovers Breakfast Burrito w/ Salsa contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

5 5 4

A Jack in the Box Mini Pancakes contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

16 16 12

A Jack in the Box Sausage Biscuit contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

14 14 12

A Jack in the Box Sausage Breakfast Jack® contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

20 20 15

A Jack in the Box Sausage Croissant contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

18 20 15

A Jack in the Box Sausage, Egg & Cheese Biscuit contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

13 13 11

A Jack in the Box Sourdough Breakfast Sandwich contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

15 17 14

A Jack in the Box Spicy Chicken Biscuit contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

26 28 23

A Jack in the Box Steak & Egg Breakfast Burrito contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

16 16 12

A Jack in the Box Supreme Croissant contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus.

16 16 14

A Jack in the Box Ultimate Breakfast Sandwich contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

Cheeses

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 2 1

A Jack in the Box American Cheese contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

2 2 2

A Jack in the Box Provolone Cheese contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

3 3 2

A Jack in the Box Real Cheddar Cheese contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

3 3 2

A Jack in the Box Real Swiss Cheese contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

2 2 1

A Jack in the Box Swiss Style Cheese contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

Chicken & More

16 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 9 8

A Jack in the Box Chicken Fajita Pita no Salsa contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

9 10 9

A Jack in the Box Chicken Fajita Pita w/ Salsa contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

5 7 7

A Jack in the Box 5 Piece Chicken Nuggets contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus.

12 14 13

A Jack in the Box 10 Piece Chicken Nuggets contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

26 28 26

A Jack in the Box 20 Piece Chicken Nuggets contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 26 WW PointsPlus.

10 12 11

A Jack in the Box Chicken Sandwich no Bacon contains 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

12 14 13

A Jack in the Box Chicken Sandwich w/ Bacon contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

2 4 6

A Jack in the Box Grilled Chicken Strips contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 6 WW PointsPlus.

13 15 15

A Jack in the Box Crispy Chicken Strips contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus.

18 20 17

A Jack in the Box Fish Sandwich contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

19 21 19

A Jack in the Box Homestyle Ranch Chicken Club contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 19 WW PointsPlus.

13 15 14

A Jack in the Box Jack's Spicy Chicken® no Cheese contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus.

16 18 16

A Jack in the Box Jack's Spicy Chicken® w/ Cheese contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

13 15 14

A Jack in the Box Sourdough Grilled Chicken Club contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus.

22 22 18

A Jack in the Box Steak Teriyaki Bowl with Brown Rice contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

26 26 21

A Jack in the Box Steak Teriyaki Bowl with White Rice contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

Dipping Sauces

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
2 2 1

A Jack in the Box Barbecue Dipping Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

4 4 4

A Jack in the Box Buttermilk House Dipping Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

0 0 0

A Jack in the Box Fire Roasted Salsa contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Frank's® RedHot® Buffalo Dipping Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

3 3 2

A Jack in the Box Honey Mustard Dipping Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

8 8 5

A Jack in the Box Log Cabin® Syrup contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

2 2 1

A Jack in the Box Sweet & Sour Dipping Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

5 5 4

A Jack in the Box Tartar Sauce contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

3 3 2

A Jack in the Box Teriyaki Dipping Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

Drinks

64 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 10 4

A Jack in the Box Value Barq's® Root Beer contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 4 WW PointsPlus.

16 16 7

A Jack in the Box Small Barq's® Root Beer contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus.

25 25 12

A Jack in the Box Medium Barq's® Root Beer contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus.

35 35 16

A Jack in the Box Large Barq's® Root Beer contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 16 WW PointsPlus.

0 0 0

A Jack in the Box Bottled Water contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

8 8 5

A Jack in the Box Chocolate Lowfat Milk Chug contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

9 9 4

A Jack in the Box Value Coca-Cola Classic® contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus.

14 14 7

A Jack in the Box Small Coca-Cola Classic® contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus.

23 23 11

A Jack in the Box Medium Coca-Cola Classic® contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 11 WW PointsPlus.

32 32 15

A Jack in the Box Large Coca-Cola Classic® contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 15 WW PointsPlus.

0 0 0

A Jack in the Box Small Diet Coke® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Value Diet Coke® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Large Diet Coke® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Medium Diet Coke® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Small Diet Dr Pepper® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Medium Diet Dr Pepper® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Value Diet Dr Pepper® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Large Diet Dr Pepper® contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

8 8 4

A Jack in the Box Value Dr Pepper® contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

14 14 7

A Jack in the Box Small Dr Pepper® contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus.

22 22 11

A Jack in the Box Medium Dr Pepper® contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 11 WW PointsPlus.

30 30 15

A Jack in the Box Large Dr Pepper® contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 15 WW PointsPlus.

8 8 4

A Jack in the Box Value Fanta® Orange contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

13 13 6

A Jack in the Box Small Fanta® Orange contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

21 21 10

A Jack in the Box Medium Fanta® Orange contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus.

28 28 13

A Jack in the Box Large Fanta® Orange contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus.

8 8 4

A Jack in the Box Value Fanta® Strawberry contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

13 13 6

A Jack in the Box Small Fanta® Strawberry contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus.

21 21 10

A Jack in the Box Medium Fanta® Strawberry contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus.

28 28 13

A Jack in the Box Large Fanta® Strawberry contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus.

5 5 2

A Jack in the Box Flavored Iced Tea, Mango 24 fl oz. contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus.

5 5 2

A Jack in the Box Flavored Iced Tea, Peach 24 fl oz. contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus.

5 5 2

A Jack in the Box Flavored Iced Tea, Raspberry 24 fl oz. contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus.

0 0 0

A Jack in the Box Value Gold Peak® Fresh Brewed Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Medium Gold Peak® Fresh Brewed Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Large Gold Peak® Fresh Brewed Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Small Gold Peak® Fresh Brewed Iced Tea contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

10 10 5

A Jack in the Box Value Hi-C® Fruit Punch contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus.

16 16 8

A Jack in the Box Small Hi-C® Fruit Punch contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus.

26 26 12

A Jack in the Box Medium Hi-C® Fruit Punch contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 12 WW PointsPlus.

36 36 18

A Jack in the Box Large Hi-C® Fruit Punch contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 18 WW PointsPlus.

8 8 4

A Jack in the Box Caramel Iced Coffee contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

8 8 4

A Jack in the Box Vanilla Iced Coffee contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

8 8 5

A Jack in the Box Original Iced Coffee contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

0 0 0

A Jack in the Box Small Kona Classic® Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Large Kona Classic® Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Small Kona Classic® Decaf Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Large Kona Classic® Decaf Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

16 16 8

A Jack in the Box Small Mango Smoothie contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus.

24 24 13

A Jack in the Box Large Mango Smoothie contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus.

8 8 4

A Jack in the Box Value Minute Maid® Lemonade contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

14 14 6

A Jack in the Box Small Minute Maid® Lemonade contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

22 22 10

A Jack in the Box Medium Minute Maid® Lemonade contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 10 WW PointsPlus.

30 30 14

A Jack in the Box Large Minute Maid® Lemonade contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 14 WW PointsPlus.

8 8 4

A Jack in the Box Minute Maid® Orange Juice 10 fl oz. contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

5 5 3

A Jack in the Box Reduced Fat Milk Chug 2% contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

8 8 4

A Jack in the Box Value Sprite® contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus.

14 14 6

A Jack in the Box Small Sprite® contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus.

22 22 10

A Jack in the Box Medium Sprite® contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 10 WW PointsPlus.

30 30 14

A Jack in the Box Large Sprite® contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 14 WW PointsPlus.

16 16 8

A Jack in the Box Small Strawberry Banana Smoothie contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus.

23 23 12

A Jack in the Box Large Strawberry Banana Smoothie contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus.

14 14 7

A Jack in the Box Small Strawberry Smoothie contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus.

21 21 11

A Jack in the Box Large Strawberry Smoothie contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 11 WW PointsPlus.

Jack's Munchies Meal Items

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
29 29 23

A Jack in the Box Brunch Burger contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 23 WW PointsPlus.

73 73 55

A Jack in the Box Chick-N-Tater Melt Munchie Meal contains 73 Weight Watchers Freestyle Points, 73 WW SmartPoints and 55 WW PointsPlus.

23 25 20

A Jack in the Box Exploding Cheesy Chicken Sandwich contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus.

12 12 11

A Jack in the Box Halfsies Fries contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

66 66 49

A Jack in the Box Hella-Peño Burger Munchie Meal contains 66 Weight Watchers Freestyle Points, 66 WW SmartPoints and 49 WW PointsPlus.

23 23 20

A Jack in the Box Loaded Nuggets contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus.

61 63 48

A Jack in the Box Spicy Nacho Chicken Munchie Meal contains 61 Weight Watchers Freestyle Points, 63 WW SmartPoints and 48 WW PointsPlus.

69 69 51

A Jack in the Box Stacked Grilled Cheese Burger Munchie Meal contains 69 Weight Watchers Freestyle Points, 69 WW SmartPoints and 51 WW PointsPlus.

28 28 22

A Jack in the Box Stacked Grilled Cheese Sandwich contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 22 WW PointsPlus.

Other

16 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
0 0 0

A Jack in the Box Fire Roasted Salsa contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

2 2 1

A Jack in the Box Grape Jelly contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

0 0 0

A Jack in the Box Grilled Onions contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

27 28 23

A Jack in the Box Hangry Chicken Hash contains 27 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

22 22 19

A Jack in the Box Jack'd Jalapeno Hash contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

1 1 0

A Jack in the Box Ketchup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

0 0 0

A Jack in the Box Malt Vinegar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

3 3 2

A Jack in the Box Mayonnaise contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

0 0 0

A Jack in the Box Mustard contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

1 1 1

A Jack in the Box Pride Margarine Spread contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

0 0 0

A Jack in the Box Red Onions contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

3 3 2

A Jack in the Box Sour Cream contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

0 0 0

A Jack in the Box Soy Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

2 2 1

A Jack in the Box Strawberry Jam contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

0 0 0

A Jack in the Box Taco Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

26 27 22

A Jack in the Box Wakey Bakey Hash contains 26 Weight Watchers Freestyle Points, 27 WW SmartPoints and 22 WW PointsPlus.

Salad Dressings and Toppings

6 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 8 6

A Jack in the Box Bacon Ranch Dressing contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

7 7 5

A Jack in the Box Creamy Southwest Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

2 2 2

A Jack in the Box Gourmet Seasoned Croutons contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

5 5 4

A Jack in the Box Lite Ranch Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

1 1 1

A Jack in the Box Low-Fat Balsamic Vinaigrette contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

2 2 2

A Jack in the Box Spicy Corn Sticks contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

Salads

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
8 10 10

A Jack in the Box Grilled Chicken Club Salad contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

13 15 14

A Jack in the Box Crispy Chicken Club Salad contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus.

5 7 6

A Jack in the Box Grilled Chicken Salad contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

8 10 9

A Jack in the Box Grilled Southwest Chicken Salad contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

13 15 14

A Jack in the Box Crispy Southwest Chicken Salad contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus.

Sandwich Sauces

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
4 4 3

A Jack in the Box Chipotle Sauce (0.70 oz.) contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

2 2 2

A Jack in the Box Creamy Italian Sauce (0.44 oz.) contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

3 3 2

A Jack in the Box Creamy Ranch Sauce (0.53 oz.) contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

1 1 1

A Jack in the Box Ketchup (0.57 oz.) contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

2 2 1

A Jack in the Box Mayo-Onion Sauce (0.27 oz.) contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

0 0 0

A Jack in the Box Mustard (0.23 oz.) contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

7 7 5

A Jack in the Box Peppercorn Mayo Sauce (1.00 oz.) contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

3 3 2

A Jack in the Box Sun Dried Tomato Sauce (0.57 oz.) contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

Shakes & Desserts

15 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
13 13 8

A Jack in the Box Chocolate Overload™ Cake contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus.

41 41 22

A Jack in the Box Small Chocolate Shake w/ Whipped Topping contains 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 22 WW PointsPlus.

59 59 32

A Jack in the Box Large Chocolate Shake w/ Whipped Topping contains 59 Weight Watchers Freestyle Points, 59 WW SmartPoints and 32 WW PointsPlus.

8 8 5

A Jack in the Box Donut Holes contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

13 13 9

A Jack in the Box 5 Piece Mini Churros contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus.

25 25 19

A Jack in the Box 10 Piece Mini Churros contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 19 WW PointsPlus.

14 14 8

A Jack in the Box New York Style Cheesecake contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus.

39 39 22

A Jack in the Box Small Oreo® Cookie Shake w/ Whipped Topping contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 22 WW PointsPlus.

57 57 32

A Jack in the Box Large Oreo® Cookie Shake w/ Whipped Topping contains 57 Weight Watchers Freestyle Points, 57 WW SmartPoints and 32 WW PointsPlus.

42 42 23

A Jack in the Box Small Pumpkin Spice Shake contains 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 23 WW PointsPlus.

59 59 32

A Jack in the Box Large Pumpkin Spice Shake contains 59 Weight Watchers Freestyle Points, 59 WW SmartPoints and 32 WW PointsPlus.

39 39 21

A Jack in the Box Small Strawberry Shake w/ Whipped Topping contains 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 21 WW PointsPlus.

56 56 30

A Jack in the Box Large Strawberry Shake w/ Whipped Topping contains 56 Weight Watchers Freestyle Points, 56 WW SmartPoints and 30 WW PointsPlus.

35 35 19

A Jack in the Box Small Vanilla Shake w/ Whipped Topping contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 19 WW PointsPlus.

50 50 27

A Jack in the Box Large Vanilla Shake w/ Whipped Topping contains 50 Weight Watchers Freestyle Points, 50 WW SmartPoints and 27 WW PointsPlus.

Snacks & Sides

26 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
22 22 18

A Jack in the Box Bacon Cheddar Potato Wedges contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

6 6 5

A Jack in the Box Beef Taco (1 Taco) contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

4 4 2

A Jack in the Box Chiquita® Apple Bites with Caramel contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

20 20 16

A Jack in the Box Cholula Fries contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

3 5 4

A Jack in the Box 1 Piece Egg Roll contains 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

12 14 12

A Jack in the Box 3 Piece Egg Roll contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

7 7 6

A Jack in the Box Kids French Fries contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

10 10 9

A Jack in the Box Small French Fries contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

14 14 12

A Jack in the Box Medium French Fries contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

19 19 16

A Jack in the Box Large French Fries contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

9 9 7

A Jack in the Box 3 Piece Mozzarella Cheese Sticks contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

18 18 15

A Jack in the Box 6 Piece Mozzarella Cheese Sticks contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

14 14 12

A Jack in the Box Onion Rings contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

22 22 17

A Jack in the Box Steak Parm Sauced & Loaded Fries contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

22 22 19

A Jack in the Box Chili Cheese Sauced & Loaded Fries contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

22 22 19

A Jack in the Box Carne Asada Sauced & Loaded Fries contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus.

22 23 20

A Jack in the Box Chipotle Chicken Sauced & Loaded Fries contains 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus.

23 23 20

A Jack in the Box Chorizo Sauced & Loaded Fries contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus.

26 26 22

A Jack in the Box Triple Cheese & Bacon Sauced & Loaded Fries contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

6 6 5

A Jack in the Box Kids Seasoned Curly Fries contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

9 9 7

A Jack in the Box Small Seasoned Curly Fries contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

13 13 12

A Jack in the Box Medium Seasoned Curly Fries contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus.

18 18 16

A Jack in the Box Large Seasoned Curly Fries contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

1 1 0

A Jack in the Box Side Salad contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

8 8 6

A Jack in the Box 3 Piece Stuffed Jalapenos contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

17 17 14

A Jack in the Box 7 Piece Stuffed Jalapenos contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

Something Different

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
11 11 9

A Jack in the Box Bacon Ranch Monster Taco contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

18 20 15

A Jack in the Box Chicken Teriyaki Bowl with Brown Rice contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus.

21 23 19

A Jack in the Box Chicken Teriyaki Bowl with White Rice contains 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus.

19 19 16

A Jack in the Box Grilled Sandwich, Deli Trio contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

20 20 17

A Jack in the Box Grilled Sandwich, Turkey, Bacon & Cheddar contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

11 11 9

A Jack in the Box Nacho Monster Taco contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

9 9 7

A Jack in the Box Original Monster Taco contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.