Jack in the Box Onion Rings Nutrition Facts

Jack in the Box Onion Rings Nutrition Facts

Jack in the Box Onion Rings contains 450 calories, 28 grams of fat and 45 grams of carbohydrates.

According to our website visitors, Onion Rings is not a healthy and nutritious option from Jack in the Box, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Onion Rings is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Jack in the Box.

Jack in the Box Onion Rings Calories

There are 450 calories in Onion Rings from Jack in the Box. Most of those calories come from fat (55%) and carbohydrates (40%).

-- Advertisement. Content continues below --

Jack in the Box Onion Rings Nutrition Facts

Serving Size 97g
Calories 450
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box Onion Rings Weight Watchers Points

14
SmartPoints
12
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Onion Rings from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Is the Onion Rings healthy?

 
 
20% of voters think the Onion Rings is healthy.

Vote:  
12 48

Does the Onion Rings taste good?

 
 
86% of voters think the Onion Rings tastes good.

Vote:  
43 7

Jack in the Box Onion Rings Allergens

We are working on getting the allergen information for this item.

Jack in the Box Onion Rings Ingredients

We are working on getting the ingredients for this item.