Jack in the Box Lite Ranch Dressing Nutrition Facts

Jack in the Box Lite Ranch Dressing Nutrition Facts

A Jack in the Box Lite Ranch Dressing contains 130 calories, 13 grams of fat and 2 grams of carbohydrates.

According to our website visitors, a Lite Ranch Dressing is not a healthy and nutritious option from Jack in the Box, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Lite Ranch Dressing is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lite Ranch Dressing from Jack in the Box.

Jack in the Box Lite Ranch Dressing Calories

There are 130 calories in a Lite Ranch Dressing from Jack in the Box. Most of those calories come from fat (91%).

-- Advertisement. Content continues below --

Jack in the Box Lite Ranch Dressing Nutrition Facts

Updated: 1/26/2022
Serving Size 50g
Calories 130
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box Lite Ranch Dressing Weight Watchers Points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Lite Ranch Dressing from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Health-O-Meter

Is the Lite Ranch Dressing good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Lite Ranch Dressing taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Jack in the Box Lite Ranch Dressing Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jack in the Box Lite Ranch Dressing contains egg and milk. a Jack in the Box Lite Ranch Dressing does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jack in the Box Lite Ranch Dressing Ingredients

We are working on getting the ingredients for this item.