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Jack in the Box Ketchup Nutrition Facts

Jack in the Box Ketchup Nutrition Facts

A Jack in the Box Ketchup contains 20 calories, 0 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ketchup from Jack in the Box.

Jack in the Box Ketchup Nutrition Facts

Serving Size 16g
Calories 20 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 20 calories in a Ketchup from Jack in the Box. Most of those calories come from carbohydrates (100%).

To burn the 20 calories in a Ketchup, you would have to run for 2 minutes or walk for 3 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Ketchup from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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