Jack in the Box

Jack in the Box Swiss Style Cheese Nutrition Facts

A Jack in the Box Swiss Style Cheese contains 40 calories, 3 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Swiss Style Cheese from Jack in the Box.

Jack in the Box Swiss Style Cheese Nutrition Facts


Serving Size	11g
Calories	40	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	140mg	6%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 40 calories in a Swiss Style Cheese from Jack in the Box. Most of those calories come from fat (68%).

To burn the 40 calories in a Swiss Style Cheese, you would have to run for 4 minutes or walk for 6 minutes.

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Customer ratings

According to our website visitors, a Swiss Style Cheese is a healthy and nutritious option from Jack in the Box, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Swiss Style Cheese is healthy or not.