A Jack in the Box Grilled Chicken Salad contains 250 calories, 9 grams of fat and 14 grams of carbohydrates.
According to our website visitors, a Grilled Chicken Salad is a healthy and nutritious option from Jack in the Box, with 88% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Chicken Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Salad from Jack in the Box.
There are 250 calories in a Grilled Chicken Salad from Jack in the Box. Most of those calories come from protein (43%) and fat (35%).
Serving Size | 373g | |
Calories | 250 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 70mg | 23% |
Sodium | 660mg | 28% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 4g | 16% |
Sugars | 6g | |
Protein | 28g | 56% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Grilled Chicken Salad from Jack in the Box.
Allergy Information: a Jack in the Box Grilled Chicken Salad contains milk. a Jack in the Box Grilled Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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