Jack in the Box Fish Sandwich Nutrition Facts

Jack in the Box Fish Sandwich Nutrition Facts

A Jack in the Box Fish Sandwich contains 410 calories, 19 grams of fat and 45 grams of carbohydrates.

According to our website visitors, a Fish Sandwich is not a healthy and nutritious option from Jack in the Box, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fish Sandwich is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fish Sandwich from Jack in the Box.

Jack in the Box Fish Sandwich Calories

There are 410 calories in a Fish Sandwich from Jack in the Box. Most of those calories come from fat (41%) and carbohydrates (43%).

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Jack in the Box Fish Sandwich Nutrition Facts

Updated: 1/30/2020
Serving Size 1 sandwich
Calories 410
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 900mg 38%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box Fish Sandwich Weight Watchers Points

12
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Fish Sandwich from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Is the Fish Sandwich healthy?

 
 
30% of voters think the Fish Sandwich is healthy.

Vote:  
19 44

Does the Fish Sandwich taste good?

 
 
92% of voters think the Fish Sandwich tastes good.

Vote:  
46 4

Jack in the Box Fish Sandwich Allergens

Contains
egg
fish
gluten
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jack in the Box Fish Sandwich contains egg, fish, gluten, milk, soy and wheat. a Jack in the Box Fish Sandwich does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jack in the Box Fish Sandwich Ingredients

We are working on getting the ingredients for this item.