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Jack in the Box Small French Fries Nutrition Facts

Jack in the Box Small French Fries Nutrition Facts

Jack in the Box Small French Fries contains 330 calories, 15 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small French Fries from Jack in the Box.

Jack in the Box Small French Fries Nutrition Facts

Updated: 1/26/2022
Serving Size 107g
Calories 330 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 330 calories in Small French Fries from Jack in the Box. Most of those calories come from fat (42%) and carbohydrates (54%).

To burn the 330 calories in Small French Fries, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Kids French Fries (220 calories) instead.

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Customer ratings

According to our website visitors, Small French Fries is not a healthy and nutritious option from Jack in the Box, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small French Fries is healthy or not.

Is the Small French Fries healthy?

 
 
29% of voters think the Small French Fries is healthy.

Vote:  
12 30

Does the Small French Fries taste good?

 
 
81% of voters think the Small French Fries tastes good.

Vote:  
30 7

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Jack in the Box French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Small French Fries from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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