There are 420 calories in a Bacon, Egg & Cheese Bagel Breakfast Sandwich from Jack in the Box. Most of those calories come from fat (50%) and carbohydrates (33%).
To burn the 420 calories in a Bacon, Egg & Cheese Bagel Breakfast Sandwich, you would have to run for 37 minutes or walk for 60 minutes.
According to our website visitors, a Bacon, Egg & Cheese Bagel Breakfast Sandwich is not a healthy and nutritious option from Jack in the Box, with all voters finding it to be unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese Bagel Breakfast Sandwich is healthy or not.
Allergy Information: a Jack in the Box Bacon, Egg & Cheese Bagel Breakfast Sandwich contains egg, gluten, milk, soy and wheat. a Jack in the Box Bacon, Egg & Cheese Bagel Breakfast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Bacon, Egg & Cheese Bagel Breakfast Sandwich from Jack in the Box.
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