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Jack in the Box Medium Seasoned Curly Fries Nutrition Facts

Jack in the Box Medium Seasoned Curly Fries Nutrition Facts

Jack in the Box Medium Seasoned Curly Fries contains 430 calories, 25 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Seasoned Curly Fries from Jack in the Box.

Jack in the Box Medium Seasoned Curly Fries Nutrition Facts

Serving Size 130g
Calories 430 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 940mg 39%
Total Carbohydrates 46g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 430 calories in Medium Seasoned Curly Fries from Jack in the Box. Most of those calories come from fat (52%) and carbohydrates (43%).

To burn the 430 calories in Medium Seasoned Curly Fries, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Small Seasoned Curly Fries (280 calories) instead.

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Customer ratings

According to our website visitors, Medium Seasoned Curly Fries is not a healthy and nutritious option from Jack in the Box, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Seasoned Curly Fries is healthy or not.

Is the Medium Seasoned Curly Fries healthy?

 
 
14% of voters think the Medium Seasoned Curly Fries is healthy.

Vote:  
5 32

Does the Medium Seasoned Curly Fries taste good?

 
 
100% of voters think the Medium Seasoned Curly Fries tastes good.

Vote:  
32 0

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Seasoned Curly Fries from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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