Jack in the Box

Jack in the Box Sausage Breakfast Jack® Nutrition Facts

A Jack in the Box Sausage Breakfast Jack® contains 440 calories, 27 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Breakfast Jack® from Jack in the Box.

Calorie analysis

There are 440 calories in a Sausage Breakfast Jack® from Jack in the Box. Most of those calories come from fat (54%).

To burn the 440 calories in a Sausage Breakfast Jack®, you would have to run for 39 minutes or walk for 63 minutes.

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Jack in the Box Sausage Breakfast Jack® Nutrition Facts


Serving Size	152g
Calories	440
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	9.0g	45%
Trans Fat	1.0g
Cholesterol	265mg	88%
Sodium	870mg	36%
Total Carbohydrates	31g	10%
Dietary Fiber	1g	4%
Sugars	4g
Protein	20g	40%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Sausage Breakfast Jack® from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Customer ratings

According to our website visitors, a Sausage Breakfast Jack® is not a healthy and nutritious option from Jack in the Box, with only 35% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage Breakfast Jack® is healthy or not.