There are 10 calories in a Ketchup from Jack in the Box. Most of those calories come from carbohydrates (100%).
To burn the 10 calories in a Ketchup, you would have to run for 1 minutes or walk for 1 minutes.
According to our website visitors, it's hard to tell if Ketchup from Jack in the Box is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Ketchup is healthy and 42% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ketchup is healthy or not.
Allergy Information: a Jack in the Box Ketchup does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Ketchup from Jack in the Box.