Jack in the Box

Jack in the Box Ketchup Nutrition Facts

A Jack in the Box Ketchup contains 10 calories, 0 grams of fat and 3 grams of carbohydrates.

According to our website visitors, a Ketchup is a healthy and nutritious option from Jack in the Box, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ketchup is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ketchup from Jack in the Box.

Jack in the Box Ketchup Calories

There are 10 calories in a Ketchup from Jack in the Box. Most of those calories come from carbohydrates (100%).

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Jack in the Box Ketchup Nutrition Facts

Compare

Updated: 1/26/2022

Serving Size	9g
Calories	10
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	85mg	4%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g	0%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box Ketchup Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Ketchup from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

Is the Ketchup healthy?

64% of voters think the Ketchup is healthy.

Vote:

7 4

Does the Ketchup taste good?

91% of voters think the Ketchup tastes good.

Vote:

10 1

Jack in the Box Ketchup Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jack in the Box Ketchup does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.