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Jack in the Box Real Cheddar Cheese Nutrition Facts

Jack in the Box Real Cheddar Cheese Nutrition Facts

A Jack in the Box Real Cheddar Cheese contains 70 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Real Cheddar Cheese from Jack in the Box.

Jack in the Box Real Cheddar Cheese Nutrition Facts

Serving Size 18g
Calories 70 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 110mg 5%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 70 calories in a Real Cheddar Cheese from Jack in the Box. Most of those calories come from fat (71%).

To burn the 70 calories in a Real Cheddar Cheese, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Real Cheddar Cheese from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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