Jack in the Box

Jack in the Box Real Swiss Cheese Nutrition Facts

A Jack in the Box Real Swiss Cheese contains 70 calories, 6 grams of fat and 0 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Real Swiss Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Real Swiss Cheese from Jack in the Box.

Jack in the Box Real Swiss Cheese Calories

There are 70 calories in a Real Swiss Cheese from Jack in the Box. Most of those calories come from fat (71%).

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Jack in the Box Real Swiss Cheese Nutrition Facts

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Updated: 1/26/2022

Serving Size	18g
Calories	70
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	80mg	3%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	5g	10%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box Real Swiss Cheese Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Real Swiss Cheese from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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Jack in the Box Real Swiss Cheese Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jack in the Box Real Swiss Cheese contains milk. a Jack in the Box Real Swiss Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.