A Jack in the Box Breakfast Jack® contains 280 calories, 11 grams of fat and 30 grams of carbohydrates.
According to our website visitors, a Breakfast Jack® is a healthy and nutritious option from Jack in the Box, with 69% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Breakfast Jack® is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Jack® from Jack in the Box.
There are 280 calories in a Breakfast Jack® from Jack in the Box. Most of those calories come from fat (35%) and carbohydrates (42%).
Serving Size | 125g | |
Calories | 280 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0.0g | |
Cholesterol | 240mg | 80% |
Sodium | 780mg | 33% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Breakfast Jack® from Jack in the Box.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.