Jack in the Box Breakfast Jack® Nutrition Facts

Jack in the Box Breakfast Jack® Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Breakfast Jack® from Jack in the Box .

Jack in the Box Breakfast Jack® Calories

There are 280 calories in a Breakfast Jack® from Jack in the Box. Most of those calories come from fat (35%) and carbohydrates (42%).

Jack in the Box Breakfast Jack® Nutrition Facts

Serving Size 125g
Amount Per Serving
Calories 280
Calories From Fat 100
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 240mg 80%
Sodium 780mg 33%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Jack in the Box Breakfast Jack® Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Jack in the Box menu

Health-O-Meter

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Healthy Unhealthy

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Delicious Disgusting

Jack in the Box Breakfast Jack® Allergens

We are working on getting the allergen information for this item.

Jack in the Box Breakfast Jack® Ingredients

We are working on getting the ingredients for this item.