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Jack in the Box Sourdough Breakfast Sandwich Nutrition Facts

Jack in the Box Sourdough Breakfast Sandwich Nutrition Facts

A Jack in the Box Sourdough Breakfast Sandwich contains 410 calories, 21 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sourdough Breakfast Sandwich from Jack in the Box.

Jack in the Box Sourdough Breakfast Sandwich Nutrition Facts

Serving Size 152g
Calories 410 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 250mg 83%
Sodium 1010mg 42%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 410 calories in a Sourdough Breakfast Sandwich from Jack in the Box. Most of those calories come from fat (46%) and carbohydrates (34%).

To burn the 410 calories in a Sourdough Breakfast Sandwich, you would have to run for 36 minutes or walk for 59 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Sourdough Breakfast Sandwich from Jack in the Box is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Sourdough Breakfast Sandwich is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sourdough Breakfast Sandwich is healthy or not.

Is the Sourdough Breakfast Sandwich healthy?

 
 
41% of voters think the Sourdough Breakfast Sandwich is healthy.

Vote:  
11 16

Does the Sourdough Breakfast Sandwich taste good?

 
 
93% of voters think the Sourdough Breakfast Sandwich tastes good.

Vote:  
25 2

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Sourdough Breakfast Sandwich from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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